Lowering the Risks: Tips for Keeping an Active and Healthy Brain

A guide for protecting against memory loss as you age.

It's commonly believed that as you age you will eventually lose your memory and ability to think. Luckily, this is false. 

While there are currently no cures for genetic causes of cognitive impairment, research has shown that certain activities and lifestyle choices may lessen your risk of developing age-related mental decline.

We developed this guide to help you:

• Know what puts you at risk for age-related mental decline
• Adopt a lifestyle that will keep your mind happy and healthy as you age
• Begin a path to lessen your risk for memory loss